Anxiety & Depression Counseling

Anxiety & Depression Counseling

Anxiety and depression often co-occur; typically, one begins first and the other follows. Frequently rooted in past trauma and abuse, these conditions require us to walk back into your past to uncover the source of your current beliefs, behaviors, and habits. Anxiety and depression impact the four pillars of life:

• Physical: Contributing to chronic illness.
• Mental: Altering your body’s chemistry and hormones.
• Emotional: Triggered by life stressors, such as the illness or loss of a loved one.
• Spiritual: Creating a profound loss of purpose or direction.